Lyndsey B.

Align with Lyndsey B…

@ Quarter-House Bleu

A sanctuary for mind, body, spirit connection

Align with Lyndsey B…

@ Quarter-House Bleu

A sanctuary for mind, body, spirit connection


Welcome to Quarter House Bleu, a serene and enchanting quarter size healing space nestled among the picturesque pines of Hayden Lake, Idaho. Immerse yourself in this cozy sanctuary, surrounded by nature’s beauty, and experience profound transformation and inner peace. From gentle spinal flow technique to the healing power of sound frequencies, Quarter House Bleu offers a refuge for your mind, body, and spirit. Step into a world where you can unleash your highest potential through the transformative practices of Spinal Flow and Sound Healing. Book your session today and embark on a journey towards balance, wholeness, and profound well-being.

Our Offerings:

At Align with Lyndsey B, we believe that healing and sisterhood go hand in hand. Take that first step towards transformation and join our community today. Together, we will align with our true selves and create a life filled with purpose, joy, and connection.

  • Personal Coaching: Experience one-on-one coaching sessions with Lyndsey B, tailored to your unique needs and aspirations. Together, we will create a roadmap for your personal growth and transformation.
  • Group Workshops: Join our engaging workshops and group sessions, where you’ll connect with others who are seeking healing and positive change. Together, we’ll explore various tools and techniques for empowerment and self-discovery.
  • Soulful Retreats: Immerse yourself in our rejuvenating retreats designed to provide a space for reflection, healing, and renewal. Connect with your inner self and form lasting bonds with fellow soul-seekers.
  • Online Community: Stay connected and supported through our vibrant online community. Share your insights, learn from others’ experiences, and celebrate each other’s successes.



Spinal flow

 A gentle, hands-on technique to heal the spine by releasing the layers of physical, chemical and emotional stress stored in your body. Easing pain, illness and disease.
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Sound Healing

Sound healing can help reduce stress, improve your mood, and enhance sleep. It may also alleviate pain, boost concentration, and bring emotional relief. This practice aims to balance your energy and promote a sense of well-being.
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Retreats / Workshops

 Experience our transformative Women’s Empowerment Retreats, where healing self discovery and mind body spirit alignment are the foundation for true transcendence.
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Empowerment Photography

Empowerment Photography by Align with Lyndsey B, where we harness the remarkable power of the lens to inspire, uplift, and empower. Let me share why I passionately believe in making people feel empowered through every session.
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Empowering individuals to heal and thrive on their unique journey of overcoming trauma.


To guide individuals on a path of healing, helping them to reconnect with their inner selves, find meaning and purpose, and experience a deep sense of wholeness in mind, body, and spirit.

The Impact of Trauma?

Trauma leaves a profound impact on the body, with far-reaching consequences for both physical,mental and emotional health. It can trigger a heightened state of alertness, leading to chronic stress, anxiety, and sleep disturbances. One may experience intrusive memories, flashbacks, and dissociation as ways of coping with their pain. Additionally, trauma can manifest as chronic pain, gastrointestinal issues, and a weakened immune system. Long-term effects may include cardiovascular problems, addiction, and mental health disorders like PTSD and depression. Trauma can even cause changes in brain structure and gene expression, leaving lasting imprints.

Are you ready to raise your vibration? LET'S TALK!

Are you ready to elevate your life and raise your vibration? At Align with Lyndsey B, we are dedicated to providing transformative experiences through sound, spinal flow, retreats, workshops, and individual healing modalities. Our founder, Lyndsey, is passionate about empowering individuals to embrace their true potential and lead fulfilling lives.

What is the Life Force Within Us?

The life force within us is the vital energy that animates our existence. It is the spark that gives us the ability to think, feel, and engage with the world around us. This life force, also known as chi, prana, or spirit, pulsates within every cell of our being, connecting us to the essence of life itself. It flows through our physical bodies, providing energy for our organs and systems to function, while also permeating our mental and emotional states, influencing our thoughts, sustains us and fuels our potential for growth, healing, and spiritual evolution.emotions, and overall well-being. This life force is a powerful and mysterious energy that sustains us and fuels our potential growth, healing, and spiritual evolution.

Physical Health

Mental Clarity and Emotional Resilience

Enhanced Self-Awareness

Improved Relationships

Spiritual Growth

Flow and Synchronicity

Resilience to Challenges

Fulfillment and Joy

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Hey babe, let’s connect!

10% Off Your First Treatment